Note to Runners:
Please check here from time to time for timely updates and important reminders.
Aid stations for individual races: Each aid station will offer ice, water, Heed, Perpetuem, soft drinks, “runner food”, peanut butter sandwiches, bananas and other items. Endurolytes electrolyte replacement capsules will also be available at each station, as will hand sanitizer and basic first aid kits. Volunteers will be able to direct you to the closest bathrooms.
Drop bags: locations will be available for personal drop bags at aid stations , plans are still being made, check back for details
No individual support crew: Runners in the 100k and 50k races may NOT have support crew on the course during the race. Friends and family may meet runners at any aid station and provide support there, but not at any other spot along the route. The exception is that pacers are allowed after 6:00pm at the runner’s option.